Facebook Profile Picture.png

Are You Ready To Live Your Best Life?

Are you having trouble keeping to your health goals? Pandemic pounds piling on?

Too many cravings?   Did you know that living Low Carb will eliminate your cravings?

As a Certified Functional Medicine and Keto Coach,

I have an easy plan to conquer any road blocks on your journey to Low Carb living.

Free 30 min consult.

Health-Coach-Certificate-Badge_web (1).p
  • White Facebook Icon


Blue Textured Wall


Lovely Keto Living has given me personal insight to my relationship with food and years of difficulty trying to lose weight.  With Kati’s help I lost 25 pounds, something I didn’t feel was possible for me.   Her positivity and guidance is something that I have never been able to experience with diet books or any of the other many weight loss programs I’ve tried.


By asking questions and making me think about why I had been neglecting my daily walks you helped get me back on track!  I  had been staying the same and feeling good so I wasn't too motivated to get back on track.

I restarted my daily walks and strength training.  I was surprised how easy it was to pick back up where I left off


Kati literally saved my life. I didn't have a hold on my diabetes. I felt out of control with all parts of my life. Working with her has brought my life back. The meal planning and attention to all parts of my lifestyle make all the difference. I can't thank her enough!