Hi, I'm Kati. I live just west of Milwaukee, WI. I am a Certified Keto Coach. I first heard of the ketogenic in 2017 while grappling with my own issues of gluten intolerance, dairy intolerance and nut intolerance, along with the concern I still was consuming too much sugar. My "aha" moment came when I read Maria Emmerich's book KETO (https://keto-adapted.com). It helped my husband and I to lose weight, eat well, and exercise daily. It was such a game changer that I went on to get my keto coaching certification in 2019 and Functional Medicine Coaching certification in 2020.
I have a degree is in Journalism-Advertising and worked for many years in graphic design and as a project and systems manager in commercial printing. The last 16 years I founded and operated Espresso Love Coffee until I sold it in December 2018 to pursue certification as a Keto and Wellness Coach.
As a Certified Keto Wellness Coach, I am here to inspire, motivate and pass on what I learned and personally coach you to success on your own journey (through all the ups & downs, too!)