Certified Keto Coach

My mission is to advocate and inspire you to live your optimal lifestyle. I was trained and certified from the best in the field: Maria & Craig Emmerich @keto-adapted. As your personal coach, I am armed with the tools to keep your goals on track and answer any questions. The ketogenic lifestyle is a wonderful way to modify your life and still enjoy foods you love. You will have more energy and less inflammation. Sound good to you? Let's get started on your Keto journey! Check out my Keto Packages below. 

Contact Me!

Are you interested in signing up to be coached?

Do you have a questions for me? 

Send your message below & I'll get back to you!

Coaching Packages

Wellness Check

A great way to see if working with a coach is for you. It starts with a 60 minute meeting to explore & formulate your personalized plan of action. Followed by an email summary and two-week follow-up meeting.

Try it out and see why so many people are hiring me to help them see results in their lives.


Introductory Special!

Fill out the contact form above to get started!

12 Week 1-on-1

This three month program will help you make the changes you want to see because I'll be there to help you work through tough obstacles. 


Bi-weekly 30-minute meetings via Skype or in-person,

Weekly in-depth Newsletter.

Learn to leverage Your Strengths. 

Overcome difficult barriers to long-term success. 


Fill out the contact form above to get started!

24 Week 1-0n-1

Six months of coaching to help you make your new lifestyle last! Everything in the 12 Week, PLUS

More attention on Long-term Lifestyle Change

Unlimited Text Access

Permission to focus on YOU for lasting change! Don't you think it's time to put you first?


My most popular package because 6 months is when lasting change happens.

Fill out the contact form above to get started!

About Me

Hi! I'm Kati! As a Certified Keto Coach, I am here to help educate, inspire, motivate and coach you to success on your personal journey.


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