Certified Keto Coach

My mission is to advocate, inspire , and hold you accountable to change your eating lifestyle. I was trained and certified from the best in the field: Maria & Craig Emmerich @keto-adapted. I am armed with the tools with my Functional Medicine Coach certification to keep your goals on track and answer any questions. The ketogenic lifestyle is a wonderful way to modify your life and still enjoy foods you love. You will have more energy, no "hangry cravings, and less inflammation. Sound good to you? Let's get started on your Keto journey! Check out my Keto Packages below. 


Sign up for notification for each monthly session

Small group setting of 6-15 participants.

 Topic of interest and then open up for Q&A.

Subjects include: "Why Do I feel So Crappy?"

"Why can't I lose weight?" 


Contact Me!

Are you interested in signing up to be coached?

Email me to set up you Free 30 min Discovery Call 


Coaching Packages

Community Zoom

A great way to see if working with a coach is for you. Monthly topics presented with time allowed for Q&A.

Try it out and see why so many people are hiring me to help them see results in their lives.


Limited class size

Fill out the contact form above to get started!

12 Week 1-on-1

Coaching you to make the changes you want to see and help you work through tough obstacles. 

Weekly 30-minute meetings via Zoom or phone,

Weekly in-depth Newsletter.

Learn to leverage Your Strengths. 

Overcome difficult barriers to long-term success. 


Fill out the contact form above to get started!

24 Week 1-0n-1

 Everything in the 12 Week, PLUS

Weekly session email follow-ups

Unlimited Text Access.

Permission to focus on YOU for lasting change! Don't you think it's time to put you first?


My most popular package because 6 months is when lasting change happens.

Fill out the contact form above to get started!

About Me

Hi! I'm Kati! As a Certified Functional Medicine and Keto Coach, I am here to help educate, inspire, motivate and coach you to success on your personal journey.


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