About Me

Hi! I'm Kati! As a Certified Keto Coach, I am here to help educate, inspire, motivate and coach you to success on your personal journey.

 

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Certified Keto Coach

My mission is to advocate and inspire you to live your optimal lifestyle. I was trained and certified from the best in the field: Maria & Craig Emmerich @keto-adapted. As your personal coach, I am armed with the tools to keep your goals on track and answer any questions. The ketogenic lifestyle is a wonderful way to modify your life and still enjoy foods you love. You will have more energy and less inflammation. Sound good to you? Let's get started on your Keto journey! Check out my Keto Packages below. 

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Coaching Packages

4 Week 1-on-1

4 Weekly 30 min Meetings

Weekly follow up emails

Personalized Keto Strategy Plan

Macros & Keto Food ideas

Isn't your Health Worth This?

12 Week 1-on-1

Everything in 4 week, PLUS

Intro to Self Care

Weekly in-depth Newsletter

Leveraging Strengths 

Now is the Time for Self Care!

24 Week 1-0n-1

Everything in the 12 Week, PLUS

More attention on Lifestyle Change

Unlimited Text Access

Permission to focus on YOU for lasting change!

Group Plan

For Employers & Groups of 6

5 Weekly Sessions at your location

1 Hour Sessions

Personalized Strategy Plan

Weekly Newsletters