• Lovely Keto Living

Keto Chicken Pizza Crust

I had been looking for a better crust that didn't involve cauliflower, which I find too moist and flimsy. This #chickencrust will hold up to your toppings and, with spices, has a great taste, even leftovers! #ketopizza #ketokitchen

Makes 8 pieces

INGREDIENTS:

1# ground organic chicken

1 organic egg

1/2 cup grated cheese (optional)

1 tablespoon spice (oregano, thyme, onion powder -- experiment for the taste you want!)

Sea Salt & Pepper to taste

1) In a medium bowl, place the ground meat, egg, spice, and salt & pepper. With gloves on knead the mixture until well incorporated.

2) Place parchment paper on a cookie sheet. Put the mixture on the sheet and press to spread out as thinly as you can. This will shrink a bit so try to make it as thin as possible.

3) Pre-bake crust in a 375º oven for 10 minutes. Remove and blot out any excess fat pools/liquid with a paper towel.

4) Place parchment on another cookie sheet. Put this sheet upside down on top of the crust and carefully flip (using 2 hands and pot holders) the crust onto the new sheet. Now you are ready to put toppings on your pizza.

5) I like to change up toppings and even my sauce. My favorite is a Ham & Cheese with mustard pizza. I use dijon mustard as the sauce layer, top with Canadian bacon, cheese and spinach.

6) place in a 425º oven for another 10 minutes. I like to add 2 minutes of broil to get it a little crispy. Take out and let sit 5 minutes before cutting. Enjoy!


About Me

Hi! I'm Kati! As a Certified Keto Coach, I am here to help educate, inspire, motivate and coach you to success on your personal journey.

 

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