Poor Man's Lobster

Updated: Mar 16, 2020

This seafood dinner has been a family favorite since I was a child. You can use either haddock or cod for this recipe. It's easy and very #ketorecipe #ketofish.

Cook Time : about 10 minutes. SERVES: 2


1# Cod filets frozen

1 quart pot of boiling water

2 tablespoons of vinegar

1/2 organic lemon squeezed

1 tablespoon butter or butter-flavored coconut oil (if dairy sensitive)


1. Keep the cod frozen, but thaw the cod slightly so you can cut it with a knife. Cut into 1.5" cubes.

2. Bring a quart of water to boil, add the 2 tablespoons of vinegar

3. Add the frozen cod to the boiling water and let boil until the cod starts floating to the surface. Remove any fat foam with a spoon. When most of the cod is floating, remove with a slotted spoon into a bowl with paper towel at the bottom.

4. Divide the lemon juice and butter into 2 small bowls and heat.

5. Dip the pieces into the warmed lemon butter and enjoy!

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